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Posts Tagged ‘least’
What is the least amount of fat you can eat in a healthy diet?
June 6th, 2010
Benz I know your body needs some fats, but a lower fat diet is certainly healthiest. What is a low fat diet? I mean, going completely fat free is unhealthy, but eating 65 grams of fat (recommended for a 2,000 calorie diet) is not necessary. Can I be healthy just getting the fats from healthy foods [...]
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