Discovery Health Channel Research and Reviews Site

18Mar/106

Anyone on the slim fast diet?

I went and got some slim fast shakes and snack bars and going to try to stick with this eating plan
Breakfast-Shake
Snack-fruit
Lunch- a 500 cal meal
snack-veggie
dinner-shake
snack- a slim fast snack bar or something 100 cals or less

Does that sound good? Has anyone else tried it? Lost anything? Could you stick to it?
Buisness- Thanks I am going to go check it out right now.

And no this diet is 1200. The shakes are 180-200 cals but if its all sugar.. I dont really want that. Thanks to you all
Lol I guess I should have asked this question before buying the slim fast. I will drink it but then when its gone try something else. Thanks guys!

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18Mar/104

What is the best (safe) way to lose weight fast?

I am a teenage girl and I need ways to lose weight fast and safely.
Please be specific... instead of "exercise" say what kind...
Thanks!!!!

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18Mar/105

How can I lose weight really fast? I’m 5 foot 5, weigh 124lbs and am 15yo girl?

Dont say I dont need to lose weight please because I do. My face is ginormous and I am fat. My two closest friends weigh 88lbs!!! and are the same height and age as me.

18Mar/104

how to i lose weight really fast?

how do u lose weight fast in the span of 5 weeks?

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18Mar/108

Is there any fast and free way to lose weight/get fitter?

I'm not overweight/fat, and when I went to the doctors he said I was the perfect weight for my height/age. But I want to lose a bit of weight, so that I feel a bit better for my self. You know?And I am quite fit, I just want to get fitter. Well yes. I already play indoor soccer, and soccer at my school. I walk home, and I am quite active, at night I even do 100+ sit-ups if I feel in the mood (this is not so much for weight loss, more for fitness). None of this has worked, any better idea's?
Just wanting to add, I am sixteen. So if anything drastic is needed, I can probably arrange to do it :)

18Mar/105

How can i lose weight fast!?

Im Josh 13 and i weigh 120. I want to get down to 100 or less so I can get on the basketball team. Ive been practicing hard but still cant lose weight. What can I do to lose weight fast (3 months) without using weight loss programs?

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17Mar/107

i need fast weight loss ( fast diet plan ) !!?

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17Mar/105

Need to lose weight in two weeks fast for the military?

i joined the army and just resonly found out im over weight and need to lose at lest 15 pounds before i ship out which is in two week and i dont have that much money or fancy equment and stuff and im willing to listen to any ideas so someone plz help me ive done all i can hope to hear from someone thanx and bye

17Mar/103

how can a 13 year old lose 35 pounds fast?

I am 13 and i need to lose 35 pounds fast. My goal is in a month. like 2 pounds daily. but not be retarded and go aneroxic. i do not want to get sick. i hate hospitals.

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17Mar/102

How can i lose 10 pounds really fast?

Well Im Going Back To School And I Want To Be A Little Bit Skinnier For Sports..
Im 12
127Lbs.
4'11
Am I Fat?
And How Can I Lose 10 Pounds Like Really Fast?

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17Mar/102

fast way to lose weight in a week?

Omg, I have 1 week to lose at least 5 lbs, because school is starting and none of my clothes fit me! Also, my parents can not afford to buy any, so how can I lose weight in a week???

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17Mar/100

how can i burn fat fast?

i wanna know whats the right food to eat at what times of the day and the right excercises to burn fat fast like 60 pounds in 12 weeks:) thanks (but with out so much excercise)

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17Mar/105

im a 13 year old girl. how do i burn tummy fat fast?

hey! i'm melody and i'm 13. my whole life i have been slender then i started going to a college prep junior high. which means high stress. then in the middle of aims week i started my period for the first time and i was aven more stressed. i started gaining fat around my tummy. school is starting back up and that means back to school pool parties(i live in az) i wanna be the hottest girl out there but im embarassed about my tummy! help me gain my confidence (and a sexy tummy) plzplzplz!!
thx,
Melody

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17Mar/1010

What is the easiest way to lose weight fast and easy?

17Mar/104

How can I lose like 10-20 pounds really fast?

Okay I really need to loose 10-20 pounds fast and I can't get no acny berry or any wait lost products and really I don't care if its unhealthy way to lose it fast. Thanks for the help.

17Mar/105

what can i do to lose 10 pounds fast?

i really need to lose a couple of pounds before i go to my family reunion so i can fit properly in my dress. what can i do?

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