3Mar/102
How do I alter a low carb/ high protein diet to eliminate casein?
I have Narcolepsy and a low carb/ high protein diet is recommended but I am allergic to casein. It actually makes the symptoms worse. The Atkins, South Beach and Abs diet are all very dairy dependent. Any suggestions?
15Feb/107
What foods should I eliminate completely from my diet to see rapid weight loss?
I was thinking about a "starch-free" (not all carbs) diet; giving up rice, bread, pasta, baked goods, etc. .. Will I see rapid weight loss resultant from this sort of a diet?
10Feb/102
What foods do you eliminate with a gluten-free diet?
I'm pretty sure I've got a gluten sensitivity, but am unsure what to eliminate. I plan on discussing this with my doc soon, but just wanted a general idea before going in. Thanks!
9Feb/100
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