Discovery Health Channel Research and Reviews Site

18Mar/102

What is the name of the newest diet pill that has or is coming out?

I keep hearing people talk about the "new diet pill" and I am curious what it's name is, and any details about it.

18Mar/107

does anyone have a diet plan that will allow one to lose weight quickly?

I'm vacationing in a few weeks and would like to drop a few pounds before then. I need something with a specific diet ... I already exercise 3-4 times weekly.

18Mar/105

I need help with my weight! I’m in trouble and getting worse!?

I don't know what to do. I am 20 yrs old. Major depression, and anxiety. I am currently seeing a professional and on meds. It has helped. My problem is m weight. I am 100 pds over weight and gaining. I gained on avg 20 pds a year, every year. I have tried numerous diets, exercising etc, nothing works. I have had my blood checked, hormones checked, etc, everything.

I am always tired, most likely due to depression. I am extremely out of shape, walking up a couple stairs and I am out of breathe.

I have tried everything, nothing is working, doctors have checked for medical problems and nothing. Only thing they found was if I keep gaining, I will get type 2 diabetes.

I tried diets, exercising, diet pills, etc, everything.

of course, because of my depression, i struggle with finding motivation for exercising, and finding a way to make myself not so tired, but even when i was exercising and dieting, i barely lost 10 pds after 4 months. and of course, i gained it back.

normally i gain 20 pds a year, this year it has topped 40 pds this year and still gaining. what am i going to do!

18Mar/106

Anyone on the slim fast diet?

I went and got some slim fast shakes and snack bars and going to try to stick with this eating plan
Breakfast-Shake
Snack-fruit
Lunch- a 500 cal meal
snack-veggie
dinner-shake
snack- a slim fast snack bar or something 100 cals or less

Does that sound good? Has anyone else tried it? Lost anything? Could you stick to it?
Buisness- Thanks I am going to go check it out right now.

And no this diet is 1200. The shakes are 180-200 cals but if its all sugar.. I dont really want that. Thanks to you all
Lol I guess I should have asked this question before buying the slim fast. I will drink it but then when its gone try something else. Thanks guys!

Tagged as: , , , 6 Comments
18Mar/105

What is the best exercise video for rapid weight loss?

Looking for burning fat, firming, toning, low impact, hips, thighs (inner,outer), tummy, buttocks, arms etc something that has it all. Something that includes a diet in it, and/or calories of foods. I'd like a diet that I don't have to eat things I don't like. I want success without starvation, or feeling like I'm depriving my self of certain foods. I just need to lose about 30 lbs. First one who gives me honest and complete help with websites etc get's 10 points, I'd like to see how many recommend the same video, diet, and offer the best advice. I want to get peoples opinons on what works for them, and what is the best.

18Mar/104

Which diet/exercise plan should I do and how much should I eat?

In 6 weeks I am going to Florida which means..... I'll have to wear a bikini >_< I need to know which plan I should do, and any suggestions are helpful. I'm 5'6" and I don't know how much I weigh... one week ago I weighed 120 but I bet I weigh like 135 right now because I have binged and purged like every other day this week. I'm trying to get things back to normal. My legs are pretty skinny but my stomach is nottttt flat. And I have fat everywhere than I want to get rid of..... like 15 pounds.

PLAN 1: run 6 miles 6 days a week, and a few machine weights, and 50 crunches a day.

PLAN 2: run 6 miles every other day, and do a 1-hour pilates video on the days I don't run.

And how many calories should I eat each day? I'm 16 years old and my metabolism isn't real fast, I've messed it up quite a bit I think. Should I have around 1200 or 1500? I'd really like to eat 1500 but if that means I won't get rid of all the fat on me by the time Spring break comes, then I'll eat 1200.
i hate those stupid advertisement answers

18Mar/107

what is the cheapest, yet most effective diet pill?

I'm looking to lose around ten-15 pounds. what is cheap and safe, that will help me do this?

18Mar/106

Do you buy diet foods to stay healthy: Low fat, low carb, low calorie? Does your S/O eat healthy or do you…?

buy seperate products for them, because they don't care to eat healthy and/or don't like the taste of health foods?

18Mar/102

LOW CARB DIETS Recipes?

Does anyone have an idea of any LOW CARB recipes that I could get? Any low carb ideas doe the holidays?

Tagged as: , , 2 Comments
18Mar/102

30 day fat lose diet?

hi, i'm a 24 yr old male, about 5''8, weight about 177 ( been 177 for about 3 weeks now, kinda depressing...), and everyday i do either 30min aerobic exercise +30 min weight training, or 60 mins of weight training.
now i'm wondering, with out pill, without any dietary supplements, how can i lose the most FAT in 30 days?
i can change my diet, or exercising routine. i mean can anyone provide me a meal plan, or exercise.
im pretty desperate cuz i've been at the same weight for about 3 weeks now, which is sooooooo discouraging, and also, i have an event to attend to in 30 days, please guys, help me out >_ ((btw, what i eat right now is just regular home made food, nothing special, just nothing fat nor fried))
btw, i have weak knees, and ankles, so i can't run for too long... sucks so much when u are welling to run but can't/...

Tagged as: , 2 Comments
18Mar/105

what are the “rules” of a low carb/high protein diet?

i want to go on a low carb/high protein diet... but i don't know the specifics. can anyone tell me the "rules/guidelines" to this diet. like how many carbs are allowed in one day... so on an so fourth.

18Mar/105

Does a high protein diet help weight loss? What are the plans that should be followed?

18Mar/102

Can someone please help me with my weight loss issue?

Okay, so i'm a teenage girl and i have body issues. I know you may think i'm just like every other girl..but i consider mine to be a major burden in my life. Let's just say that i used to go home after school when i was in 3rd grade to do tae bo. Nothing seemed to work until 2 and a half years ago when my parents noticed my problem as well. I went from 170 pounds down to 132 through healthy dieting and exercise. I was feeling great about myself until i entered high school, started look at the other girls, and realized i could be a lot thinner. Since then, the stresses of school and my social life have led me to go back up to 145. I can't seem to go back down now and have resorted to unhealthy methods. I have also since been to a therapist, but that hasnt worked either. I constantly look at other girls and have such a feeling of envy that i don't want to have anymore. I just want to be happy with myself. I don't want to hurt myself but losing this weight is the only thing i want right now..i just can't figure out why it's so hard. I know i can do it, i've done it before. But lately i've sunken into a depression due to family and friend issues which has caused me to resort to mt.dew, doritos, and snack cakes. I guess i'm aware that the only true answer to long term, healthy weight loss is diet and exercise, but i just can't seem to get back on the horse again. Can anybody offer any tips or motivating insight to help me finally feel good about myself?

18Mar/105

green tea diet pills, should i?

im 14 and i got the green tea diet pills i cannot loes weight no matter what i worked out for a month every single day running a mile and working out but it didnt help at all! but since im only 14 and it says to take it at 18 would it kill me? would it not let me gain muscle or something? plz help

Tagged as: , , , 5 Comments
18Mar/101

Are there any free weight loss camps for girls?

I'm 15, and very depressed about my weight... i've tried regular diet and exercise, but temptation and stress get the better of me... I feel that the best way to approach weight loss is to enter into a "fat camp" but my family can't afford one. I live in Tuscaloosa, AL.

Please, no rude comments...

18Mar/103

are all diet pills fda approved?

Tagged as: , , 3 Comments

Powered by Yahoo! Answers